Thursday, May 22, 2008

Here it is.

I had some complaints about me posting about my triathlon training and the actual race on my other blog, so I have created my new blog. I hope to inspire others to get off the couch or transition as I have from a single sport to a multi-sport athlete. I haven't used the term athlete in terms of me in such a long time. I was an athlete in high school and college, even after college, I could still say I was an athlete, I played softball 3-4 days a week, I could run and fitness was not an issue. I was an anaerobic athlete. I was a fast-twitch athlete, every sport I ever played was a fast-twitch sport. Even my swimming was fast-twitch, I was a sprinter.

So, my first triathlon was on May 10. It was a horrible disaster. I had trained the swim for 5 months, hit the water and had an asthma attack. I spent the swim breaststroking, getting passed, but I hung in there...then there is the bike. I went out of my comfort zone and went to the western portion of the state where there are more hills and more severe hills. I tried not to burn myself on the bike, but every time I thought about the time lost in the pool (more than 3 minutes) I caught myself ramping up my cadence. By the time I got off the bike, my hamstrings were screaming. I couldn't have run if I tried. So, I walked a majority of run, I was finally able to jog the final quarter mile. I finished in a jog. I don't think I could have done anymore than that.

When bringing all things into consideration, I really did a great job for my first triathlon. I plan to purchase a wetsuit for the swims, depending on the water temp. I have started jogging more around the neighborhood to try to get better at my jog/run. I think this is something I can do. I used to run, but after 3 knee surgeries, can I still do it. We shall see.

No comments: