First run was okay on monday. It was supposed to be a 40 minute run. I only made it 22 minutes, but that's okay. I am starting at dead zero again.
I have found a few things, I think y'all should know about.
bodybugg.com
hundredpushups.com
beginnertriathlete.com (my support system, outside of the family.)
So, here we go.
Kara
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